How are you doing as these summer months continue? How are you managing enjoying what summer has to offer? Are you finding yourself battling the heat?
For myself, I find the summer to be a growing and expanding time —Have you been doing what you love and what brings you joy?
There is truly something to the Art of Reframing – my time relaxing in nature isn’t an avoidance of responsibility. When I connect with the Earth and life within it, it an exercise in stretching spiritual muscles that restores exhaustion and develops a way of Being that is comfortable with whatever life is going to throw at us.
Being in nature is the ultimate Reiki Experience where the healing comes from slowing down and tuning in. This muscle is not always exercised in our fast paced unhealthy environment and culture. It is no wonder that we are stressed an inefficient in our lives. When we exercise these muscles – we become more creative in all aspects.
Ask yourself — are you giving yourself time to travel, meet new people? Paddle board, hikes, dancing, music concerts? Camping under the stars? Falling in love with life?
If you were to assess — are you in need of a house or pet sitter so you can really get away? Do you need to sink into a Reiki session to allow yourself to release from the weight of the world – and onward being able to freely enjoy what summer sweetness can offer?