Let’s face it, birthday parties are big deals — for the birthday boy or girl but especially for the parents. I speak from experience as the mother of three boys that parties are sometimes months in the making, are often…
Starting my Day on the Mat: A Mindful Practice
Can I just wake up every day with joy, clarity, confidence and be a healing force for others and the Earth? The answer is yes. Why not? The only thing in the way of that vision is… yep: me and…
The Many Benefits of Regular Reiki Sessions
Do you get regular massage? If you do, you know how great it feels to be touched physically and energetically. Massage has many benefits like Reiki for the wellbeing of your body and mind. Laying on a table signals a…
Gardening for the Enthusiastic Earth Momma in Boulder
Get your hands dirty! Join me in North Boulder for a hands-on grounding experience and gardening lesson. Enthusiastic Earth Mommas – join me in my backyard garden to dig, dig, dig, plant, plant, plant and reconnect with the beautiful earth!…
Consider a Reiki I Training in Boulder
If you have ever received a Reiki session at my Boulder studio, you might know how wonderfully relaxing it can be. Although Reiki isn’t about curing or fixing anything, a sacred space is created between the person on the table,…
Sickness and My Medicine
Sheesh– beautiful, unseasonably warm February days and I spend most of them in bed or on the couch! It sounds a bit silly to say it, but I am not comfortable being sick (who is?) I feel I am a…
All Aboard!!! Watching the World Go By Out a Train Window
Train travel might seem like the ultimate torture for some, but I love the simple joy of taking a seat and looking out the window for hours and hours — It’s approximately 48 hours from Denver to Boston! For this…
In Blessed Service: LifeSpark
“We serve life, not because it is broken, but because it is holy” — Mother Theresa I walk into the Boulder Elements Spa location (a partner with LifeSpark) and wait for my client. She arrives with a smile and I…
Blair’s Herbals this Holiday Season
What has Blair’s Herbals been up to lately? Well, I’ve just launched my newest line of non-GMO hemp-extracted CBD salves, lip balms and body oils — more information coming very soon! Also, I hope to see you at these upcoming…
To Trade or Not to Trade?
I have been trading my products and services with other practitioners for a number of years. A vast majority of these experiences have been positive and mutually beneficial. Occasionally a trade goes a bit sour. So here are some thoughts…