I went to trailheads, ball fields and other places looking for signatures. 40 in a four hour window felt like a great day. It was hard long work for one signature. I’m not going to lie….. it was brutally hot…
On the Road with LifeSpark
“I am working with Blair. I just want to sing her praises to you. She has made an incredible difference in my life in managing the pain. I have stage IV cancer. I just can’t say enough nice things about…
Barefoot walking —why do I do it?
For me, it makes me more mindful, thoughtful, present, and I have to slow down. Taking off my shoes reminds me that I’m not racing to get somewhere, I am leisurely enjoying the pace that feels right for me in…