My Blair’s Herbals Sacred Body Oil includes violet, rosemary, rose, and other essential oils. It is perfect for enhancing your self-care routines, massages, and for doing breast self-examinations. It’s great for soothing Colorado dry skin. Learn more about the uses…
Okay, this is awkward. I want to talk about breast health. Growing up in a household with three sisters in a conservative part of New York–trust me, this was not a part of any conversation that I had with my…
What is “ishnan” you ask? Brrrr….I’ll tell you! A cold morning shower. Done correctly (and alongside my meditation practice), it is completed upon waking – preferably by 4am(!) Ouch. It is not something I went looking for mind you. I love my…