How are you doing as these summer months continue? How are you managing enjoying what summer has to offer? Are you finding yourself battling the heat? For myself, I find the summer to be a growing and expanding time —Have…
Making the Time for Self Care
Self care — not something I was ever taught to do. It has always been much easier for me to take care of others. To actually carve out time to be still, to go on a retreat, to take time…