This weekends’ full moon is the time to really step into the deep polarization we are feeling right now! Its no secret that the current climate is bursting forth with dichotomy – the light and the dark. Day to day we are grappling with our shadows personally and within society. I’m feeling it!

There’s a great invitation to get real, get raw, get sexy, get down with who you really are! No more nice-nicey when stepping into the fullness of the Divine Feminine! For me, she’s coming forth in this Full Moon with deep energy to explore and play with my edges. What’s next? Dancing in the unknown is uncomfortable, but that’s where the juice lies.

Where do you feel alive? Where do you feel stuck? Can you look at resetting and trampling some of your own boundaries in the name of freedom? Playing small doesn’t serve anyone. Can you identify the sources of your current challenges? Can you envision the changes you need to manifest to dream into the future?

It takes a lot these days to stay invested in yourself; it is a challenge to keep your focus clear and clean. Staying grounded in nature and connected to the Earth can give you the space to feel all your feels without judgement. Dancing and movement of any kind (hiking, walking, pickling) are certainly tools I use to shake off stress and find my joy.

And if I can help you drop into your heart or be of any assistance – please reach out! These times are requiring vulnerability and community connections. Let’s make this fall healthy and warm by making self-care #1. I believe, from this place, we can stay flexible in our minds and bodies.