I use a smudge stick often in my home, in my Reiki practice and my office space. Smudging is used to help clear the room of any negative or stagnant energies. It is essential to have my healing space cleared…


I use a smudge stick often in my home, in my Reiki practice and my office space. Smudging is used to help clear the room of any negative or stagnant energies. It is essential to have my healing space cleared…

Do you love your Reiki sessions? Do you want to delve further into what Reiki can mean for you in your life? I’m offering a new opportunity to join me in an Reiki 1 training course and apprenticeship. Engage and…

I’m excited to announce a new intimate workshop program focused on helping kids with an interest in herbalism, gardening, and crafting – the Budding Herbalist Program. The program will run September through December, with another session beginning in January, running…

I’d like to introduce you to some more in-depth details about my natural care products for your skin and soul. I sell online at my own website store, and also have products listed on Etsy. The same love and energy…

I’m scrambling to remember what painting I did that I titled “winged flight”. Yup, I am not sure I know which painting I had entered into a show a while back that I just learned was accepted. Being new to…

I love being a vendor at the Boulder Farmers Market…most of the time. I probably spend way too much time thinking about Saturdays, scanning the weather forecasts, and preparing product. I am in my 4th season and am now having…

The herbs in my garden are abuzz with bees. Not as many as in years past, but I do have them flitting from stamen to pistol and back again. They are attracted to the flowers of the catmint, dandelion and…

I taught my first art lesson, to a group of local Boulder seniors in assisted living! On a whim, I signed up to see if this might be something I would be interested in doing. Take on one more thing?…

What can you expect? Well, there is no “typical” session, and that is part of the beauty and mystery of Reiki. It is a experience that begins as soon as you arrive and it unfolds exactly as it is meant to unfold…

Did you know that you might not have to look further than your yard or alleyway for a delicious and nutrient-dense meal? When you eat the plants that grow in hard and nutrient lacking soil–roadside or in sidewalk cracks, for…