Please enjoy this video! Here’s the book that I mentioned: What is Biodynamics? and the calendar: Stella Natura Calendar Also – come visit me at some upcoming events! Lots of great holiday festivals coming up!
New Article in Elephant Journal
I had the pleasure of writing an article for elephant journal featuring some local herbs called: “The Living Pharmacy Right in our Backyards” Please read the article, comment and share with your friends! Rethink your “weeds!”
Playing with Subtle Energy
Reiki is not a practice that is designed to cure or otherwise heal–it is a strong ally for supporting one on their own personal healing journey. It can offer reassurance and it can offer space for ones own intelligence to…
Playing with Color: Veil Painting
Wet on wet. Really wet on dripping wet. Veil painting is not for the faint of heart. It is not for a type A personality. The paint has a mind of its own and goes where it wants to. It…
Ishnan and Oils for Body & Breast Health
What is “ishnan” you ask? Brrrr….I’ll tell you! A cold morning shower. Done correctly (and alongside my meditation practice), it is completed upon waking – preferably by 4am(!) Ouch. It is not something I went looking for mind you. I love my…
Reiki in Boulder
The practice of Reiki is hard to explain. You almost have to experience it for yourself. I have heard folks describe it as a way to “reboot” their body. For me, it is a gentle reassurance that things are moving, that my…
Dream Pillow How-To
Please check out the following video to learn how to make intentional Dream Pillows. I cover everything that’s included with my Blair’s Herbals Dream Pillow Kit for Two, and review proper techniques for hand-sewing and pillow creation. Did you follow…
Letting Go
Here was the day I knew was coming and yet…. I could never be prepared for the transition about to happen. My oldest son going off to college. Whoo hooo and oh my gosh – he has grown up and is leaving…
Harvesting Linden Flower Video
Tilia spp. is the botanical name for Linden. The dried flowers (sweet and sticky) are used mostly for colds, flu, coughs, fever, infections, inflammation, migraines, cramping, sore throat, anxiety and as a sleep aid. The effects are sedative, antispasmodic, diuretic…
Backyard Herb Identification & Do It Yourself Natural Lip Balm Videos
Take a quick spin through the herbs in Blair’s garden. Maybe you’ll recognize some herbs in your own! Blair shows you how to create your own natural lip balms in your kitchen!