I wanted to share a few of the primary ingredients I use at Blair’s Herbals….and why. My homegrown Garden and Backyard herbs are infused in organic oils and used as the base oil for salves and balms. Dried parts are also used in…
Dream Pillows and more!
Dream Pillows for sleep, manifestation of dreams and desires, for peace and love, remembrance, and much more…… JUST SLEEP ON IT! Dream pillows have been used for ages for everything from helping with headaches and night terrors to bringing in…
Dreaming & Sleeping Well
Generally, I am awake to my day’s experiences and yet there is a whole other world that opens to me during sleep. When I am tired, it becomes difficult to function in either world. I know that all too well,…
Welcoming 2015!
At the close of 2014, I was blessed with the time to reflect on the past year’s accomplishments and challenges. In mid-December, for the last few years, I have attended an inspiring/informative talk by Dr. William Bento about the time of…
Breast Health
Okay, this is awkward. I want to talk about breast health. Growing up in a household with three sisters in a conservative part of New York–trust me, this was not a part of any conversation that I had with my…
New Video! Bio-dynamic Spray
Please enjoy this video! Here’s the book that I mentioned: What is Biodynamics? and the calendar: Stella Natura Calendar Also – come visit me at some upcoming events! Lots of great holiday festivals coming up!
New Article in Elephant Journal
I had the pleasure of writing an article for elephant journal featuring some local herbs called: “The Living Pharmacy Right in our Backyards” Please read the article, comment and share with your friends! Rethink your “weeds!”
Playing with Subtle Energy
Reiki is not a practice that is designed to cure or otherwise heal–it is a strong ally for supporting one on their own personal healing journey. It can offer reassurance and it can offer space for ones own intelligence to…
Playing with Color: Veil Painting
Wet on wet. Really wet on dripping wet. Veil painting is not for the faint of heart. It is not for a type A personality. The paint has a mind of its own and goes where it wants to. It…
Ishnan and Oils for Body & Breast Health
What is “ishnan” you ask? Brrrr….I’ll tell you! A cold morning shower. Done correctly (and alongside my meditation practice), it is completed upon waking – preferably by 4am(!) Ouch. It is not something I went looking for mind you. I love my…