Begin a practice of noticing your thoughts. Where do you spend your money? Where do you spend your time? Time and Money are both major aspects of “attention” and how we affect the world around us. Begin to watch what…
A Self-Care Painting Retreat!
Ahh, just the thought of it excites me: four complete days in nature, a hot spring soak, eating well and painting all day. And it all just happens to coincide with my birthday! I look forward to this time to…