Blair’s Herbals was founded about five years ago and is growing each year. I was called to start my own business when my experimentation with herbal crafting started to touch every corner of our home, was feeding my creative streak,…
The Boulder Farmers Market “Marathon”
The Boulder Farmers Market “Marathon” is not a new race to add to your calendar. For those of us who participate in the farmers market voted the #1 market in the country, it feels like a marathon at times! Starting this Saturday April…
Riding the Wave: Self Care Through the Seasons
“I resolve to get more exercise this year and eat better as ways of taking care of myself.” Sound like a familiar part of your New Year’s Resolutions? I’ve never had much luck with resolutions such as these, but not for the…
Making the Time for Self Care
Self care — not something I was ever taught to do. It has always been much easier for me to take care of others. To actually carve out time to be still, to go on a retreat, to take time…
The Essence of Self Care
Self care is divine. It is our birthright. It is a loving action. What we put in and on our bodies reflect this. There is a vibrancy, a life force that is reflected when one is taking care of him/herself. It…