What is the vision I hold for my work? Where exactly is my practice going? I have a sense of what I want—annual vision boards help me get clearer. If I am honest with myself, though, I don’t really know.…
Setting Intentions for Attention
Begin a practice of noticing your thoughts. Where do you spend your money? Where do you spend your time? Time and Money are both major aspects of “attention” and how we affect the world around us. Begin to watch what…
Reflections on a Big Year
Professionally and personally, there have been many lessons I’ve learned throughout 2019. Shedding light on what I’ve gleaned and where I want to go is a regular dialog that I have with myself in those quiet moments while I’m walking…
Vocal Performance Jan 9th, See you there!
I’m pleased to announce I’ll be performing in another show at Nissi’s on Jan 9th 2020. Please come and enjoy the festivities!
How is Reiki like a Dance?
What makes my Reiki special? It is something about not knowing. I have to be very present in the way that I “dance” with my client. A sensitivity to what they walk into the room with and what they really…
Artisan Holiday Markets 2019
I will be offering my products at a few local artisan markets this season – I would love to see you! Come check out my bath salts, CBD topical products, Reiki / Healing Touch gift certificates, sparkly lip balm party…
Flying High
Sometimes, we don’t even know how we touch other people. I was recently on an airplane, meeting my own fears of flying. Taking a moment to meet my seat mate, before pulling back from the gate before takeoff – changed…
The Healing Art of Written Notes
This holiday season, surprise your loved ones with a 4-pack black & white variety pack or a 5-pack color printed gift card set. The front side features my own pen and ink artwork detailing herbs from my garden and watercolor…
Painting from Memory
This is a place that lives so deeply in my being that I painted it from my imagination about 5 years ago. I spent a lot of time here fishing, sitting on the edge of the water finding salamanders and…
Memory Lane
It had been 28 years since I was back in the town where I spent many winter weekends and holidays in my youth. I spent the last week orienting to my sense of place and my sense of purpose while…