My Blair’s Herbals Sacred Body Oil includes violet, rosemary, rose, and other essential oils. It is perfect for enhancing your self-care routines, massages, and for doing breast self-examinations. It’s great for soothing Colorado dry skin. Learn more about the uses…
Blair’s Herbals was founded about five years ago and is growing each year. I was called to start my own business when my experimentation with herbal crafting started to touch every corner of our home, was feeding my creative streak,…
Awakening to the Reiki energy is a truly blessed path, and this path has two main entry points: energy healing sessions and Reiki trainings. I first experienced Reiki as a recipient of Reiki sessions with local Reiki practitioners. I had…
When I first moved to Boulder over 20 years ago, I felt a strong impulse to find a doctor–not just any doctor, but the top doctor–the one that most people recommended. After all, I reasoned, I needed one; where I grew up,…
This neighborhood duck, named Dolphin, was almost a duck dinner. She missed the group message recently to come in to the coop for safety. There was a ruckus outside that alerted the neighbors that all was not well at 11pm…
For the last 7 years or so, I have packed up my car in late August and headed south to Crestone, CO for a painting and nature retreat. I roll into the Crestone Campground late in the evening, looking for…
I use a smudge stick often in my home, in my Reiki practice and my office space. Smudging is used to help clear the room of any negative or stagnant energies. It is essential to have my healing space cleared…
I taught my first art lesson, to a group of local Boulder seniors in assisted living! On a whim, I signed up to see if this might be something I would be interested in doing. Take on one more thing?…
What can you expect? Well, there is no “typical” session, and that is part of the beauty and mystery of Reiki. It is a experience that begins as soon as you arrive and it unfolds exactly as it is meant to unfold…
Hops (Humulus lupulus) I can’t think of hops without thinking beer! Hops is a known sedative (a sleeping aid). It grows happily in our yard, covering the chicken coop with its reaching tentacles, the flowers or pestles dangling from the vines. The flowers are green in late…