What can you expect? Well, there is no “typical” session, and that is part of the beauty and mystery of Reiki. It is a experience that begins as soon as you arrive and it unfolds exactly as it is meant to unfold…
Sleeping and Dreaming Herbs
Hops (Humulus lupulus) I can’t think of hops without thinking beer! Hops is a known sedative (a sleeping aid). It grows happily in our yard, covering the chicken coop with its reaching tentacles, the flowers or pestles dangling from the vines. The flowers are green in late…
The Essence of Self Care
Self care is divine. It is our birthright. It is a loving action. What we put in and on our bodies reflect this. There is a vibrancy, a life force that is reflected when one is taking care of him/herself. It…