OSHA – ligusticum porteri, otherwise known as bear root — is found in many of our lung and throat tinctures and medicines. It is revered by Native Americans, but today it is overly harvested and is a threatened species. Osha is generally found…
DIY: Lip Balm and Dream Pillow Kits ..and Soap Kits Coming Soon!
It’s gratifying that people enjoy my various self-care products. I started making my own balms and salves a few years ago to support my healing journey, and I created Blair’s Herbals because I wanted ultimately to support and empower others…
Smudge Sticks
I use a smudge stick often in my home, in my Reiki practice and my office space. Smudging is used to help clear the room of any negative or stagnant energies. It is essential to have my healing space cleared…
Announcing the Budding Herbalist Program
I’m excited to announce a new intimate workshop program focused on helping kids with an interest in herbalism, gardening, and crafting – the Budding Herbalist Program. The program will run September through December, with another session beginning in January, running…
Sleeping and Dreaming Herbs
Hops (Humulus lupulus) I can’t think of hops without thinking beer! Hops is a known sedative (a sleeping aid). It grows happily in our yard, covering the chicken coop with its reaching tentacles, the flowers or pestles dangling from the vines. The flowers are green in late…
Dream Pillows and more!
Dream Pillows for sleep, manifestation of dreams and desires, for peace and love, remembrance, and much more…… JUST SLEEP ON IT! Dream pillows have been used for ages for everything from helping with headaches and night terrors to bringing in…
Dreaming & Sleeping Well
Generally, I am awake to my day’s experiences and yet there is a whole other world that opens to me during sleep. When I am tired, it becomes difficult to function in either world. I know that all too well,…
Dream Pillow How-To
Please check out the following video to learn how to make intentional Dream Pillows. I cover everything that’s included with my Blair’s Herbals Dream Pillow Kit for Two, and review proper techniques for hand-sewing and pillow creation. Did you follow…