What did I do to take care of myself when all of a sudden I found myself in a primary caregiver role? I scheduled a lot of support in advance knowing that I could not possibly handle the emotional and…
Gratitude
“It’s a great to be alive day!” as my Mom would regularly shout out throughout my teenage years. It was the way I knew her to connect with that which is larger than herself. There was no doubt in my…
Healing Touch: The Sequel!
There was such a great response to my email about Healing Touch sessions. I thank you for your interest and support of my work. I am well on my way to completing those 100 hours! Healing Touch is a holistic,…
Healing Touch Sessions Available Now
I recently completed Healing Touch Level 4 training in Boulder, CO. As a Healing Touch Practitioner-Apprentice (HTP-A), I will be conducting 100 one-hour sessions over the next several months for my Level 5 HTP certification. Healing Touch sessions are generally…
Blair’s Herbals on ABC News on The Natural Funeral
I am grateful to Karen Van Vuuren for giving me a tremendous opportunity recently. Karen is one of the main movers behind The Natural Funeral, a green funeral education center in Lafayette, and the local ABC affiliate approached her to…
Who is on your Healing Team?
I have a team of people that I rely on for helping me on my healing journey. I love having a talented and wonderful team of committed complementary care practitioners I can call on when I am not feeling my…
The Many Benefits of Regular Reiki Sessions
Do you get regular massage? If you do, you know how great it feels to be touched physically and energetically. Massage has many benefits like Reiki for the wellbeing of your body and mind. Laying on a table signals a…
Consider a Reiki I Training in Boulder
If you have ever received a Reiki session at my Boulder studio, you might know how wonderfully relaxing it can be. Although Reiki isn’t about curing or fixing anything, a sacred space is created between the person on the table,…
Sickness and My Medicine
Sheesh– beautiful, unseasonably warm February days and I spend most of them in bed or on the couch! It sounds a bit silly to say it, but I am not comfortable being sick (who is?) I feel I am a…
A Self-Care Painting Retreat!
Ahh, just the thought of it excites me: four complete days in nature, a hot spring soak, eating well and painting all day. And it all just happens to coincide with my birthday! I look forward to this time to…