It has been wonderful to have such positive and encouraging feedback to accompany the release of my first book – Bare Nipples. I had dreamed of publishing a book and had no idea how hard this would be. It was…
Book Launch! Bare Nipples – Poetic Stops on My Healing Journey
What I celebrate is the process that goes behind the finished creative expression. Only I know how much I’ve worked through the entire creation to complete Bare Nipples – Poetic Stops on My Healing Journey. Releasing this book of intimate…
Who am I? What am I supposed to be doing?
I am doing me—whatever that means. I struggle with what I offer… I have a lot of different skill sets and interests and I can appear to be all over the place, but actually there is a thread that ties…
2022 Wrap-Up
It’s been a year of arting, housesitting gigs, writing, dancing and finding my footing. Amidst some big life and professional transitions, I hiked a section of the Colorado Trail, spent time camping in some of our National Parks, found a…
The Good Ol’ Mother Wound
Invariably it comes up at some point in the first 8 weeks. The realization that we get to be our own nurturing mother to our scared self. Often we cared for others over ourselves; and now is the time to…
Gratitude
And here I am with another opportunity to reflect on the many blessings of my year. It never gets old. Everyday is an opportunity to pause and remember all the gifts in and of my life. Of course the ones…
Time to Shine and Get Weird
This weekends’ full moon is the time to really step into the deep polarization we are feeling right now! Its no secret that the current climate is bursting forth with dichotomy – the light and the dark. Day to day…
Running away or running deeper into myself?
I am back in Boulder having completed my goal of hiking to Cottonwood Hot Springs from Kenosha Pass—14 days and 140 miles (from new moon to full moon). I learned a lot. I was a bit spontaneous in my preparation…
Preparing for a Road Trip
In therapy, I occasionally talk about running away from life—the weight and overwhelm of my educational decisions, family responsibilities, career choices, and financial debt. I value my journey—all that I have, that I love, endured, and what I am learning.…
A Tender Assessment of Boundaries
The Vocal Journeys show is over and I was very pleased with the show with all of us coming together after months of hard work, shining up on stage. I set challenges for my personal growth that I achieved by…