It’s a reality check, amazing, difficult, easy, provocatively inspiring and soul enriching. I could go on. And on. As a volunteer, I recognize that I have to take regular time for my own self care—to reset with my own nature…
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It’s a reality check, amazing, difficult, easy, provocatively inspiring and soul enriching. I could go on. And on. As a volunteer, I recognize that I have to take regular time for my own self care—to reset with my own nature…
Sometimes, we don’t even know how we touch other people. I was recently on an airplane, meeting my own fears of flying. Taking a moment to meet my seat mate, before pulling back from the gate before takeoff – changed…
“Monkey mind” is a Buddhist term meaning: “unsettled; restless; capricious; whimsical; fanciful; inconstant; confused; indecisive; uncontrollable.” I create my own suffering. I have been told that over and over again. Is that really true? Unbeknownst to me at times, I…
Get your hands dirty! Join me in North Boulder for a hands-on grounding experience and gardening lesson. Enthusiastic Earth Mommas – join me in my backyard garden to dig, dig, dig, plant, plant, plant and reconnect with the beautiful earth!…
“We serve life, not because it is broken, but because it is holy” — Mother Theresa I walk into the Boulder Elements Spa location (a partner with LifeSpark) and wait for my client. She arrives with a smile and I…
It’s gratifying that people enjoy my various self-care products. I started making my own balms and salves a few years ago to support my healing journey, and I created Blair’s Herbals because I wanted ultimately to support and empower others…
We are excited to announce… Monday Night Open Studios in Boulder! We are presenting our unique and hand-crafted art at our home studios, just in time for the holidays. We will have a variety of handcrafted veil paintings by Blair and TreeSpirits cottonwood…
I taught my first art lesson, to a group of local Boulder seniors in assisted living! On a whim, I signed up to see if this might be something I would be interested in doing. Take on one more thing?…