I sat in a contemplative mindfulness meditation practice the past two weekends to explore and deepen my relationship to the “great” transition of death. I entered the Willow Farm Zendo last Saturday morning a little late (had to stop for…

What if… I offered you an invitation to go within, to shine your light on the inner being of your soul—to explore the landscape of hurts, wounding and beliefs that might be considered unchangeable and untouchable? You are seeking more…
I was concerned that breaking my wrist would negatively impact my ability to work with clients. Interestingly, I have found the opposite. In addition to the learnings that I described in my previous blog, this break has enriched my practice.…
This guest post is from my husband, Pete Chandler. Preparing for Major Surgery About six weeks ago I learned that I needed heart surgery; in that time there has been plenty of room for stress and tension headaches during the…
What did I do to take care of myself when all of a sudden I found myself in a primary caregiver role? I scheduled a lot of support in advance knowing that I could not possibly handle the emotional and…
As 2017 comes to a close, I find it extremely important to spend conscious time with nature. Whether it is snowshoeing, getting my hands dirty, enjoying time with plants, walking barefoot – I find that its worth it to cultivate…
“It’s a great to be alive day!” as my Mom would regularly shout out throughout my teenage years. It was the way I knew her to connect with that which is larger than herself. There was no doubt in my…
A lot of people want to know the difference between Healing Touch and Reiki. From my perspective, they are very similar in that they offer holistic and complimentary approaches to physical, mental, emotional and spiritual conditions. They work with the…
Indulgent? No! Necessary for today’s world! Reiki Sessions in Boulder Reiki is hard for me to describe and yet, it is delicious to experience. I just love to schedule time to receive healing touch. For me, Reiki energy is balancing,…
Do you get regular massage? If you do, you know how great it feels to be touched physically and energetically. Massage has many benefits like Reiki for the wellbeing of your body and mind. Laying on a table signals a…