Into the unknown darkness of my own soul to find my light. I can’t say it is easy to disappear from the everyday business of my life, but it is becoming more than essential to go there. No more excuses.…
Death Study for Deeper Listening Skills
I sat in a contemplative mindfulness meditation practice the past two weekends to explore and deepen my relationship to the “great” transition of death. I entered the Willow Farm Zendo last Saturday morning a little late (had to stop for…
Be Careful What You Wish For…
I had been hoping for a break recently; the chance to slow down some and smell the flowers. And I got what I asked for–a break to the radius bone in my left hand! Little did I know how profound…
Care for the Caregiver
What did I do to take care of myself when all of a sudden I found myself in a primary caregiver role? I scheduled a lot of support in advance knowing that I could not possibly handle the emotional and…
A Yoga Boost
Can I just wake up every day with joy, clarity, health, and confidence so I can be a healing force for others and the Earth? So simple a dream I have and yet so difficult to see how that would…
Who is on your Healing Team?
I have a team of people that I rely on for helping me on my healing journey. I love having a talented and wonderful team of committed complementary care practitioners I can call on when I am not feeling my…
The Many Benefits of Regular Reiki Sessions
Do you get regular massage? If you do, you know how great it feels to be touched physically and energetically. Massage has many benefits like Reiki for the wellbeing of your body and mind. Laying on a table signals a…
Sickness and My Medicine
Sheesh– beautiful, unseasonably warm February days and I spend most of them in bed or on the couch! It sounds a bit silly to say it, but I am not comfortable being sick (who is?) I feel I am a…
New Video! A Closer Look at Herbal Bug Spray
Pick up some of my new herbal bug sprays at the Boulder Farmers Market on Saturdays, or contact me for a special order!
New Video! A Closer Look at Sacred Body Oil
My Blair’s Herbals Sacred Body Oil includes violet, rosemary, rose, and other essential oils. It is perfect for enhancing your self-care routines, massages, and for doing breast self-examinations. It’s great for soothing Colorado dry skin. Learn more about the uses…