For a short time I have use of a beautiful space in Boulder, CO where I am continuing my Reiki practice until I take my life on the road in early August. Reiki is so beneficial for reducing stress and…
The Art of Asking
When was the last time you asked for help? I had to ask for a few things lately and it is uncomfortable but truly life changing. I have recently heard from friends that they truly can’t remember asking for what…
Harvesting Happy
Who doesn’t want happiness? Happy is just one of the many emotions I got to experience on what would turn out to be a 5800 mile road trip to California and back to Boulder. This time alone on the road…
Some roads you need to take alone…..
I’m just back from a few weeks on the roads I took to find my relationship again with the ocean, desert, hills, state and national parks. Mostly to remember my self and my souls longing or calling. And, as surprising…
The Art of Adventuring
“I went to the woods because I wished to live deliberately, to front only the essential facts of life and see if I could not learn what it had to teach, and not, when I came to die, discover that…
Gratitude
And here I am with another opportunity to reflect on the many blessings of my year. It never gets old. Everyday is an opportunity to pause and remember all the gifts in and of my life. Of course the ones…
Love Language
Did someone say Love? What is my love language? What is yours? Gosh, that is a great question I said to a group of women on a zoom call the other day. It was a topic that was chosen for…
Seeking Solitude by Beach, Ocean, & Redwoods
I will be unpacking this 5800 mile and two month solo trip to California for quite some time, I imagine, as it offered sooo many points of growth and reflection. November 13, I drove out of the driveway with the…
Setting Intentions for Attention
Begin a practice of noticing your thoughts. Where do you spend your money? Where do you spend your time? Time and Money are both major aspects of “attention” and how we affect the world around us. Begin to watch what…
Artisan Holiday Markets 2019
I will be offering my products at a few local artisan markets this season – I would love to see you! Come check out my bath salts, CBD topical products, Reiki / Healing Touch gift certificates, sparkly lip balm party…